Sonja has over a decade of yoga and meditation teaching experience and has been a devoted yoga practitioner for over 25 years – her signature theme is weaving nature into her yoga classes. Sonja comes from a jazz ballet background and has studied in vinyasa and ashtanga styles of yoga. Sonja’s classes are made up of effective pose sequences, precise cueing to create awareness and connection and inspirational language – she is well known for her warm nature, soothing ambient tone of voice and supportive style of guiding safely to all levels. Sonja has lent her voice to content providers for meditations and has spent time studying and residing in meditation communities in Northern Italy. She is also a Legacy Lululemon Ambassador and a WanderlustTV content provider and has also been featured in many varieties of media and publications written blog articles and featured over the years including Channel 9, Endota Retreat, Wanderlust TV, Mindful Mums and many other wellness brands providing yoga content.