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MICHELLE CASSIDY

Michelle Cassidy is the founder and operator of popular Essence of Living Yoga & Pilates studio and the International Teacher Training Academy on the Gold Coast. After first discovering Yoga and Pilates at the young age of 16, Michelle knew, with every cell of her being, that she had found her calling, and wished to share both the spiritual and physical benefits of the practice with others. Michelle’s training is extensive and focused, ensuring that she can best serve her students, providing them with the best tools and techniques to maximize their results.

With the constant evolution of the industry, Michelle keeps her finger on the pulse with the latest trends, returning to New York and California for intensive training. She studied Barre from Elisabeth Halfpapp and Fred Devito (Exhale), a fusion of Yoga, Pilates and Ballet. Michelle has always been passionate about the healing qualities of the body and the meaning of true health, and in order to understand this more intimately, she completed a 3 month intensive ‘International Thai Massage’ Teacher Training in Chiang Mai Thailand. Michelle also completed a one-year Holistic Health Coaching course with the Institute of Integrative Nutrition. She also studied Kinesiology with Ranee Zeller from Bayside Kinesiology.

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MICHELLE CASSIDY